Christian Artmann 3x12:00/1:00r row
8,726m
Meters
36:00.0
Time
2:03.7
Pace
560
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,000m |
| Overall Time | 39:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 123 |
September 19, 2019 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,726m | 2:03.7 | 185 | 935 | 21 | |
| 12:00.0 | 2,795m | 2:08.8 | 164 | 863 | 20 | |
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 22 | |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 23 | |
| r274m |
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Workout Graph
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