Christian Artmann 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Drag Factor | 184 |
September 22, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 17 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 17 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 16 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 17 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 |