Christian Artmann 30:00 row
7,264m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 06, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 20 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |