Christian Artmann 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 19 |
Drag Factor | 184 |
October 13, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 19 |
6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |