Christian Artmann 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 18 |
Drag Factor | 159 |
October 21, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 18 |
6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 |
12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 |
24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 |
30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
capped@18