Christian Artmann 5000m row
5,000m
Meters
20:05.0
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 122 |
December 20, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 19 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 19 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 19 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 20 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 20 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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fitnexx rower lost a screw :-)