Christian Artmann 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 24, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 462 | 20 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 19 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 20 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 20 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 21 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 21 |