Christian Artmann 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Drag Factor | 183 |
December 26, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 18 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |