Christian Artmann 4x500m/1:00r row
2,000m
Meters
7:34.5
Time
1:53.6
Pace
139
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,143m |
| Overall Time | 11:34.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 127 |
April 23, 2020 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 24 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 23 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 23 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 23 | |
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.