Christian Artmann 5x1000m/3:00r row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
332
Calories
| Rest Distance | 2,394m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,394m |
| Overall Time | 34:58.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 124 |
May 08, 2020 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 20 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 18 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 19 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 21 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 21 | |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 23 | |
| r2,394m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.