Christian Artmann 4x500m/3:00r row
2,000m
Meters
7:24.9
Time
1:51.2
Pace
144
Calories
| Rest Distance | 1,893m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,893m |
| Overall Time | 19:24.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 122 |
May 10, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 25 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 20 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 28 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 26 | |
| r1,893m |
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Workout Graph
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