Christian Artmann 5x1000m/1:30r row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
342
Calories
| Rest Distance | 943m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,943m |
| Overall Time | 26:54.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 124 |
May 19, 2020 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 20 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 20 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 20 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 20 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 20 | |
| r943m |
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Workout Graph
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