Christian Artmann 7x1000m/2:00r row
7,000m
Meters
27:45.3
Time
1:58.9
Pace
469
Calories
146
Heart Rate
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,056m |
| Overall Time | 41:45.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
May 28, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.3 | 7,000m | 1:58.9 | 208 | 1015 | 21 | 146 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 17 | 129 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 | 139 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 21 | 145 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 150 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 23 | 154 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 23 | 158 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 22 | 149 |
| r1,056m |