Christian Artmann 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
335
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 122 |
June 02, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1021 | 335 | 21 | 159 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 21 | 153 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 21 | 158 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1021 | 67 | 21 | 159 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 22 | 160 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 22 | 167 |
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Workout Graph
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