Christian Artmann 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

469

Calories

Average Watts187
Calories Per Hour942
Stroke Rate18
Stroke Count553
Drag Factor141

March 16, 2021 21:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 18
6:00.0 1,454m 2:03.7 184 934 19
12:00.0 1,450m 2:04.1 183 929 18
18:00.0 1,459m 2:03.3 186 941 18
24:00.0 1,459m 2:03.3 186 941 18
30:00.0 1,478m 2:01.7 194 966 19

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Workout Graph

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