Christian Artmann 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 139 |
June 21, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 18 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 |
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Workout Graph
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