Christian Artmann 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 135 |
September 30, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 18 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 19 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 18 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 19 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 19 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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