Christian Artmann 40:00 row
9,441m
Meters
40:00.0
Time
2:07.1
Pace
589
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 136 |
October 22, 2021 20:00:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,441m | 2:07.1 | 170 | 886 | 17 |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 18 |
| 16:00.0 | 1,875m | 2:08.0 | 167 | 874 | 17 |
| 24:00.0 | 1,891m | 2:06.9 | 171 | 889 | 18 |
| 32:00.0 | 1,890m | 2:06.9 | 171 | 888 | 17 |
| 40:00.0 | 1,922m | 2:04.8 | 180 | 918 | 18 |
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40 Mins Steady State by KREW/LiveRowing