Christian Artmann 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
631
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 134 |
November 01, 2021 09:30:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 18 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 18 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 18 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 18 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 18 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 18 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 18 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 18 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 18 |
| 4:09.0 | 9,000m | 2:04.5 | 181 | 924 | 19 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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10k Recovery Row by KREW/LiveRowing