Christian Artmann 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 177 |
December 09, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 20 | 166 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 21 | 146 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 210 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 21 | 113 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 21 | 155 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 21 | 210 |
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Workout Graph
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