Christian Artmann 7016m row
7,016m
Meters
30:01.7
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 153 |
January 01, 2022 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,016m | 2:08.3 | 165 | 869 | 20 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 19 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 19 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 20 |
| 4:20.7 | 7,016m | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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