Christian Artmann 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
461
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 125 |
September 18, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 20 |
| 2:03.0 | 495m | 2:04.2 | 182 | 928 | 20 |
| 4:06.0 | 496m | 2:03.9 | 184 | 931 | 20 |
| 6:09.0 | 493m | 2:04.7 | 180 | 920 | 20 |
| 8:12.0 | 494m | 2:04.4 | 181 | 924 | 20 |
| 10:15.0 | 494m | 2:04.4 | 181 | 924 | 20 |
| 12:18.0 | 494m | 2:04.4 | 181 | 924 | 20 |
| 14:21.0 | 494m | 2:04.4 | 181 | 924 | 20 |
| 16:24.0 | 495m | 2:04.2 | 182 | 928 | 20 |
| 18:27.0 | 494m | 2:04.4 | 181 | 924 | 20 |
| 20:30.0 | 498m | 2:03.4 | 186 | 939 | 20 |
| 22:33.0 | 500m | 2:03.0 | 188 | 947 | 20 |
| 24:36.0 | 499m | 2:03.2 | 187 | 943 | 20 |
| 26:39.0 | 499m | 2:03.2 | 187 | 943 | 20 |
| 28:42.0 | 503m | 2:02.2 | 191 | 959 | 20 |
| 30:00.0 | 329m | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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