Christian Artmann 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
467
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
September 25, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 20 | 152 |
| 2:03.0 | 498m | 2:03.4 | 186 | 939 | 20 | 133 |
| 4:06.0 | 498m | 2:03.4 | 186 | 939 | 20 | 142 |
| 6:09.0 | 497m | 2:03.7 | 185 | 935 | 20 | 144 |
| 8:12.0 | 497m | 2:03.7 | 185 | 935 | 20 | 147 |
| 10:15.0 | 500m | 2:03.0 | 188 | 947 | 20 | 153 |
| 12:18.0 | 500m | 2:03.0 | 188 | 947 | 20 | 152 |
| 14:21.0 | 501m | 2:02.7 | 189 | 951 | 20 | 154 |
| 16:24.0 | 498m | 2:03.4 | 186 | 939 | 20 | 155 |
| 18:27.0 | 499m | 2:03.2 | 187 | 943 | 20 | 154 |
| 20:30.0 | 498m | 2:03.4 | 186 | 939 | 20 | 157 |
| 22:33.0 | 499m | 2:03.2 | 187 | 943 | 20 | 158 |
| 24:36.0 | 497m | 2:03.7 | 185 | 935 | 20 | 158 |
| 26:39.0 | 500m | 2:03.0 | 188 | 947 | 20 | 159 |
| 28:42.0 | 501m | 2:02.7 | 189 | 951 | 20 | 162 |
| 30:00.0 | 331m | 1:57.8 | 214 | 1036 | 22 | 166 |
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