Christian Artmann v1500m/2:00r...4 row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
398
Calories
| Rest Distance | 604m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,604m |
| Overall Time | 31:54.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 129 |
October 15, 2022 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 20 | |
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 20 | |
| r: 2:00 | 228m | |||||
| 6:01.3 | 1,500m | 2:00.4 | 200 | 989 | 20 | |
| r: 2:00 | 178m | |||||
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 20 | |
| r: 2:00 | 182m | |||||
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 21 | |
| r: 2:00 | 16m | |||||
| r604m |
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Workout Graph
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