Christian Artmann 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
429
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 136 |
December 25, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 19 |
| 2:03.0 | 481m | 2:07.8 | 167 | 876 | 19 |
| 4:06.0 | 486m | 2:06.5 | 173 | 894 | 19 |
| 6:09.0 | 483m | 2:07.3 | 170 | 883 | 19 |
| 8:12.0 | 489m | 2:05.7 | 176 | 905 | 19 |
| 10:15.0 | 486m | 2:06.5 | 173 | 894 | 18 |
| 12:18.0 | 485m | 2:06.8 | 172 | 890 | 18 |
| 14:21.0 | 488m | 2:06.0 | 175 | 901 | 20 |
| 16:24.0 | 491m | 2:05.2 | 178 | 912 | 20 |
| 18:27.0 | 472m | 2:10.2 | 158 | 844 | 20 |
| 20:30.0 | 474m | 2:09.7 | 160 | 851 | 19 |
| 22:33.0 | 472m | 2:10.2 | 158 | 844 | 20 |
| 24:36.0 | 475m | 2:09.4 | 161 | 854 | 19 |
| 26:39.0 | 476m | 2:09.2 | 162 | 858 | 19 |
| 28:42.0 | 471m | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 298m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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