Christian Artmann 20:00 row
4,815m
Meters
20:00.1
Time
2:04.6
Pace
303
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 193 |
January 05, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,815m | 2:04.6 | 181 | 922 | 19 |
| 2:03.0 | 496m | 2:03.9 | 184 | 931 | 19 |
| 4:06.0 | 498m | 2:03.4 | 186 | 939 | 19 |
| 6:09.0 | 486m | 2:06.5 | 173 | 894 | 19 |
| 8:12.0 | 495m | 2:04.2 | 182 | 928 | 19 |
| 10:15.0 | 498m | 2:03.4 | 186 | 939 | 19 |
| 12:18.0 | 489m | 2:05.7 | 176 | 905 | 19 |
| 14:21.0 | 494m | 2:04.4 | 181 | 924 | 19 |
| 16:24.0 | 501m | 2:02.7 | 189 | 951 | 19 |
| 18:27.0 | 492m | 2:05.0 | 179 | 916 | 19 |
| 20:00.0 | 368m | 2:06.3 | 173 | 897 | 19 |
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Workout Graph
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