Christian Artmann 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
402
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 189 |
January 09, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 18 |
| 2:03.0 | 464m | 2:12.5 | 150 | 817 | 19 |
| 4:06.0 | 466m | 2:11.9 | 152 | 824 | 18 |
| 6:09.0 | 465m | 2:12.2 | 151 | 820 | 18 |
| 8:12.0 | 466m | 2:11.9 | 152 | 824 | 19 |
| 10:15.0 | 465m | 2:12.2 | 151 | 820 | 19 |
| 12:18.0 | 461m | 2:13.4 | 147 | 807 | 18 |
| 14:21.0 | 467m | 2:11.6 | 153 | 827 | 19 |
| 16:24.0 | 467m | 2:11.6 | 153 | 827 | 19 |
| 18:27.0 | 465m | 2:12.2 | 151 | 820 | 19 |
| 20:30.0 | 460m | 2:13.6 | 146 | 804 | 19 |
| 22:33.0 | 461m | 2:13.4 | 147 | 807 | 19 |
| 24:36.0 | 460m | 2:13.6 | 146 | 804 | 19 |
| 26:39.0 | 461m | 2:13.4 | 147 | 807 | 19 |
| 28:42.0 | 459m | 2:13.9 | 146 | 800 | 19 |
| 30:00.0 | 291m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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