Christian Artmann 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
450
Calories
36
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 123 |
February 25, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 900 | 450 | 20 | 36 |
| 2:03.0 | 495 | 2:04.2 | 182 | 907 | 31 | 20 | 39 |
| 4:06.0 | 487 | 2:06.2 | 174 | 878 | 30 | 20 | 40 |
| 6:09.0 | 489 | 2:05.7 | 176 | 878 | 30 | 20 | 43 |
| 8:12.0 | 489 | 2:05.7 | 176 | 878 | 30 | 20 | 41 |
| 10:15.0 | 486 | 2:06.5 | 173 | 878 | 30 | 20 | 41 |
| 12:18.0 | 490 | 2:05.5 | 177 | 907 | 31 | 20 | 35 |
| 14:21.0 | 490 | 2:05.5 | 177 | 907 | 31 | 20 | 37 |
| 16:24.0 | 488 | 2:06.0 | 175 | 878 | 30 | 20 | 33 |
| 18:27.0 | 490 | 2:05.5 | 177 | 907 | 31 | 20 | 35 |
| 20:30.0 | 491 | 2:05.2 | 178 | 907 | 31 | 20 | 35 |
| 22:33.0 | 490 | 2:05.5 | 177 | 907 | 31 | 20 | 32 |
| 24:36.0 | 489 | 2:05.7 | 176 | 878 | 30 | 20 | 33 |
| 26:39.0 | 487 | 2:06.2 | 174 | 878 | 30 | 20 | 33 |
| 28:42.0 | 499 | 2:03.2 | 187 | 936 | 32 | 20 | 35 |
| 30:00.0 | 332 | 1:57.4 | 216 | 1015 | 22 | 22 | 40 |
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Workout Graph
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