Christian Artmann 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 151 |
July 11, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 18 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 18 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 18 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 18 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 19 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 19 |
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Workout Graph
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