Christian Artmann 20:11 row
4,750m
Meters
20:11.2
Time
2:07.4
Pace
297
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 125 |
November 21, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 4,750m | 2:07.4 | 169 | 881 | 19 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 20:11.2 | 485m | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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