Christian Artmann 5000m row
5,000
Meters
21:42.1
Time
2:10.2
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 152 |
March 22, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000 | 2:10.2 | 159 | 834 | 302 | 18 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 18 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 18 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 18 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 849 | 61 | 17 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 19 |
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Workout Graph
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