Christian Artmann 5000m row

5,000m

Meters

21:24.3

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count418
Drag Factor135

March 26, 2024 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.3 5,000m 2:08.4 165 868 19
4:22.3 1,000m 2:11.1 155 833 20
4:17.8 2,000m 2:08.9 163 862 19
4:16.7 3,000m 2:08.3 166 869 19
4:16.5 4,000m 2:08.2 166 871 19
4:11.0 5,000m 2:05.5 177 909 20

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Workout Graph

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