Christian Artmann 30:00 row

7,190m

Meters

30:00.0

Time

2:05.1

Pace

455

Calories

Average Watts178
Calories Per Hour914
Stroke Rate19
Stroke Count593
Drag Factor137

March 29, 2024 08:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,190m 2:05.1 178 914 19
6:00.0 1,411m 2:07.5 169 880 19
12:00.0 1,427m 2:06.1 174 900 19
18:00.0 1,440m 2:05.0 179 916 20
24:00.0 1,442m 2:04.8 180 919 20
30:00.0 1,470m 2:02.4 191 956 20

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Workout Graph

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