Christian Artmann 5000m row
5,000m
Meters
21:31.7
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 191 |
January 08, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 18 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 19 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 18 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 18 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 19 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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