Burak Aydar 30:00 row
7,454m
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
October 26, 2016 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,454m | 2:00.7 | 199 | 984 | 25 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |