Burak Aydar 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
October 29, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 22 | 159 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 153 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 153 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 162 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 166 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 165 |