Burak Aydar 5000m row
5,000
Meters
18:45.4
Time
1:52.5
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
November 01, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.4 | 5,000 | 1:52.5 | 246 | 1145 | 358 | 26 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 0 | 28 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1168 | 0 | 27 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1144 | 0 | 27 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 0 | 26 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 0 | 25 |
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Workout Graph
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