Burak Aydar 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
594
Calories
176
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
January 21, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 20 | 176 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 20 | |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 20 | |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 20 | |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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