Burak Aydar 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
March 13, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 20 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 20 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 20 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 21 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 21 |
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Workout Graph
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