Burak Aydar 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
328
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
April 06, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 970 | 328 | 22 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 22 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 22 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1216 | 74 | 25 |