Burak Aydar 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
April 25, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 824 | 412 | 22 | 134 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 | 126 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 22 | 135 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 23 | 142 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 23 | 139 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 23 | 130 |