Burak Aydar 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
April 25, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 22 | 134 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 126 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 135 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 142 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 139 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 130 |