Burak Aydar 4x1500m/2:00r row
6,000m
Meters
23:54.1
Time
1:59.5
Pace
377
Calories
168
Heart Rate
| Rest Distance | 681m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,681m |
| Overall Time | 31:54.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
May 08, 2017 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.1 | 6,000m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 27 | |
| 5:37.8 | 1,500m | 1:52.6 | 245 | 1143 | 26 | |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 26 | |
| 7:01.2 | 1,500m | 2:20.4 | 126 | 735 | 22 | |
| r681m |
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Workout Graph
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