Burak Aydar 30:00 row
7,775
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
May 19, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1072 | 536 | 25 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 26 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 26 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 25 |
| 24:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 25 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 112 | 25 |