Burak Aydar 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
May 22, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 791 | 296 | 23 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 22 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 813 | 60 | 24 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 812 | 60 | 23 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 24 |