Burak Aydar 5000m row
5,000m
Meters
22:05.0
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
June 21, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000m | 2:12.5 | 150 | 817 | 21 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 23 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 20 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 22 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 22 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 22 |