Burak Aydar 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
June 23, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 22 | 137 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 135 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 135 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 140 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 139 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 138 |