Burak Aydar 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
July 03, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 24 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 24 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |