Burak Aydar 4:00 row
928m
Meters
4:00.0
Time
2:09.3
Pace
56
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
July 26, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 23 | 134 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 129 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 145 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 136 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 127 |