Burak Aydar 5000m row
5,000m
Meters
21:39.4
Time
2:09.9
Pace
305
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
July 26, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 22 | 149 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 148 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 22 | 144 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 21 | 150 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 21 | 146 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 23 | 159 |