Burak Aydar 5000m row
5,000
Meters
19:09.2
Time
1:54.9
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
July 30, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.2 | 5,000 | 1:54.9 | 231 | 1093 | 348 | 23 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 22 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 71 | 26 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 23 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 72 | 26 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 22 |